Head-to-Head Analysis

Vermont Maple Syrup Breakfast Sausage vs Blake's shepherd's pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vermont Maple Syrup Breakfast Sausage

Vermont Maple Syrup Breakfast Sausage

Not Vegan
VS
Package of Blake's shepherd's pie

Blake's shepherd's pie

Not Vegan
Nutritional Facts (per 100g)
291 kcal
Energy
123.3 kcal
1.8g
Sugars
2.2g
23.6g
Fat
4.4g
18.2g
Protein
6.2g
2.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Vermont Maple Syrup Breakfast Sausage and Blake's shepherd's pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vermont Maple Syrup Breakfast Sausage is the more energy-dense option here, packing 168 more calories per 100g than Blake's shepherd's pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Vermont Maple Syrup Breakfast Sausage offers a protein boost with 18.2g per 100g, outperforming Blake's shepherd's pie in this category.

Frequently Asked Questions

Which is healthier: Vermont Maple Syrup Breakfast Sausage or Blake's shepherd's pie?

It depends on your goals. Vermont Maple Syrup Breakfast Sausage has 291 calories, while Blake's shepherd's pie has 123.34801762115 calories. Check the detailed table above for sugar and fat content.

Is Vermont Maple Syrup Breakfast Sausage vegan?

No, Vermont Maple Syrup Breakfast Sausage is not certified vegan.

What is the calorie difference between Vermont Maple Syrup Breakfast Sausage and Blake's shepherd's pie?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.