Vermont Maple Syrup Breakfast Sausage vs Ground Chicken Breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vermont Maple Syrup Breakfast Sausage
Ground Chicken Breast
The Verdict: Which is Better?
When placing Vermont Maple Syrup Breakfast Sausage and Ground Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vermont Maple Syrup Breakfast Sausage is the more energy-dense option here, packing 184 more calories per 100g than Ground Chicken Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vermont Maple Syrup Breakfast Sausage contains significantly more sugar (1.82g) compared to the milder Ground Chicken Breast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground Chicken Breast is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vermont Maple Syrup Breakfast Sausage or Ground Chicken Breast?
It depends on your goals. Vermont Maple Syrup Breakfast Sausage has 291 calories, while Ground Chicken Breast has 107 calories. Check the detailed table above for sugar and fat content.
Is Vermont Maple Syrup Breakfast Sausage vegan?
No, Vermont Maple Syrup Breakfast Sausage is not certified vegan.
What is the calorie difference between Vermont Maple Syrup Breakfast Sausage and Ground Chicken Breast?
There is a difference of 184 calories per 100g between the two products.
