Vermont Seriously Sharp Cheddar vs Ghirardelli Chocolate Dark Chocolate Square With Mint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vermont Seriously Sharp Cheddar
Ghirardelli Chocolate Dark Chocolate Square With Mint
The Verdict: Which is Better?
When placing Vermont Seriously Sharp Cheddar and Ghirardelli Chocolate Dark Chocolate Square With Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vermont Seriously Sharp Cheddar is the more energy-dense option here, packing 323 more calories per 100g than Ghirardelli Chocolate Dark Chocolate Square With Mint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vermont Seriously Sharp Cheddar takes the lead with only 0g of sugar per 100g, whereas Ghirardelli Chocolate Dark Chocolate Square With Mint contains 9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vermont Seriously Sharp Cheddar offers a protein boost with 25g per 100g, outperforming Ghirardelli Chocolate Dark Chocolate Square With Mint in this category.
Frequently Asked Questions
Which is healthier: Vermont Seriously Sharp Cheddar or Ghirardelli Chocolate Dark Chocolate Square With Mint?
It depends on your goals. Vermont Seriously Sharp Cheddar has 392.857142857143 calories, while Ghirardelli Chocolate Dark Chocolate Square With Mint has 70 calories. Check the detailed table above for sugar and fat content.
Is Vermont Seriously Sharp Cheddar vegan?
No, Vermont Seriously Sharp Cheddar is not certified vegan.
What is the calorie difference between Vermont Seriously Sharp Cheddar and Ghirardelli Chocolate Dark Chocolate Square With Mint?
There is a difference of 323 calories per 100g between the two products.
