Head-to-Head Analysis

Vermont Seriously Sharp Cheddar vs layered fruit bar Raspberry Lemonade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vermont Seriously Sharp Cheddar

Vermont Seriously Sharp Cheddar

Not Vegan
VS
Package of layered fruit bar Raspberry Lemonade

layered fruit bar Raspberry Lemonade

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
333 kcal
0g
Sugars
66.7g
32.1g
Fat
0g
25g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Vermont Seriously Sharp Cheddar and layered fruit bar Raspberry Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vermont Seriously Sharp Cheddar is the more energy-dense option here, packing 60 more calories per 100g than layered fruit bar Raspberry Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vermont Seriously Sharp Cheddar takes the lead with only 0g of sugar per 100g, whereas layered fruit bar Raspberry Lemonade contains 66.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vermont Seriously Sharp Cheddar offers a protein boost with 25g per 100g, outperforming layered fruit bar Raspberry Lemonade in this category.

Frequently Asked Questions

Which is healthier: Vermont Seriously Sharp Cheddar or layered fruit bar Raspberry Lemonade?

It depends on your goals. Vermont Seriously Sharp Cheddar has 392.857142857143 calories, while layered fruit bar Raspberry Lemonade has 333 calories. Check the detailed table above for sugar and fat content.

Is Vermont Seriously Sharp Cheddar vegan?

No, Vermont Seriously Sharp Cheddar is not certified vegan.

What is the calorie difference between Vermont Seriously Sharp Cheddar and layered fruit bar Raspberry Lemonade?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.