Head-to-Head Analysis

Vermont Sharp, Cheddar vs Fruity Pebbles Pudding

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vermont Sharp, Cheddar

Vermont Sharp, Cheddar

Not Vegan
VS
Package of Fruity Pebbles Pudding

Fruity Pebbles Pudding

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
109 kcal
0g
Sugars
17.4g
32.1g
Fat
2.7g
25g
Protein
0g
1.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Vermont Sharp, Cheddar and Fruity Pebbles Pudding side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vermont Sharp, Cheddar is the more energy-dense option here, packing 284 more calories per 100g than Fruity Pebbles Pudding. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vermont Sharp, Cheddar takes the lead with only 0g of sugar per 100g, whereas Fruity Pebbles Pudding contains 17.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vermont Sharp, Cheddar offers a protein boost with 25g per 100g, outperforming Fruity Pebbles Pudding in this category.

Frequently Asked Questions

Which is healthier: Vermont Sharp, Cheddar or Fruity Pebbles Pudding?

It depends on your goals. Vermont Sharp, Cheddar has 393 calories, while Fruity Pebbles Pudding has 109 calories. Check the detailed table above for sugar and fat content.

Is Vermont Sharp, Cheddar vegan?

No, Vermont Sharp, Cheddar is not certified vegan.

What is the calorie difference between Vermont Sharp, Cheddar and Fruity Pebbles Pudding?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.