Head-to-Head Analysis

Vermont sharp cheddar cheese vs grass fed raw medium cheddar cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vermont sharp cheddar cheese

Vermont sharp cheddar cheese

Not Vegan
VS
Package of grass fed raw medium cheddar cheese

grass fed raw medium cheddar cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
393 kcal
0g
Sugars
0g
32.1g
Fat
32.1g
25g
Protein
21.4g
1.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Vermont sharp cheddar cheese and grass fed raw medium cheddar cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vermont sharp cheddar cheese is the more energy-dense option here, packing 0 more calories per 100g than grass fed raw medium cheddar cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Vermont sharp cheddar cheese offers a protein boost with 25g per 100g, outperforming grass fed raw medium cheddar cheese in this category.

Frequently Asked Questions

Which is healthier: Vermont sharp cheddar cheese or grass fed raw medium cheddar cheese?

It depends on your goals. Vermont sharp cheddar cheese has 393 calories, while grass fed raw medium cheddar cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Vermont sharp cheddar cheese vegan?

No, Vermont sharp cheddar cheese is not certified vegan.

What is the calorie difference between Vermont sharp cheddar cheese and grass fed raw medium cheddar cheese?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.