Head-to-Head Analysis

Vermont sharp cheddar cheese vs Swiss Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vermont sharp cheddar cheese

Vermont sharp cheddar cheese

Not Vegan
VS
Package of Swiss Cheese

Swiss Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
400 kcal
0g
Sugars
0g
32.1g
Fat
30g
25g
Protein
25g
1.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Vermont sharp cheddar cheese and Swiss Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vermont sharp cheddar cheese is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Vermont sharp cheddar cheese or Swiss Cheese?

It depends on your goals. Vermont sharp cheddar cheese has 393 calories, while Swiss Cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is Vermont sharp cheddar cheese vegan?

No, Vermont sharp cheddar cheese is not certified vegan.

What is the calorie difference between Vermont sharp cheddar cheese and Swiss Cheese?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.