Vermont Sharp Cheddar Cheese vs lactaid cottage cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vermont Sharp Cheddar Cheese
lactaid cottage cheese
The Verdict: Which is Better?
When placing Vermont Sharp Cheddar Cheese and lactaid cottage cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vermont Sharp Cheddar Cheese is the more energy-dense option here, packing 387 more calories per 100g than lactaid cottage cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Vermont Sharp Cheddar Cheese offers a protein boost with 25.8g per 100g, outperforming lactaid cottage cheese in this category.
Frequently Asked Questions
Which is healthier: Vermont Sharp Cheddar Cheese or lactaid cottage cheese?
It depends on your goals. Vermont Sharp Cheddar Cheese has 387 calories, while lactaid cottage cheese has 0 calories. Check the detailed table above for sugar and fat content.
Is Vermont Sharp Cheddar Cheese vegan?
No, Vermont Sharp Cheddar Cheese is not certified vegan.
What is the calorie difference between Vermont Sharp Cheddar Cheese and lactaid cottage cheese?
There is a difference of 387 calories per 100g between the two products.
