Head-to-Head Analysis

Vermont Sharp, Hand Selected Premium Cheddar Cheese vs Goat Cheese Crumbles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vermont Sharp, Hand Selected Premium Cheddar Cheese

Vermont Sharp, Hand Selected Premium Cheddar Cheese

Not Vegan
VS
Top Pick
Package of Goat Cheese Crumbles

Goat Cheese Crumbles

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
285.7 kcal
0g
Sugars
0g
32.1g
Fat
21.4g
25g
Protein
17.9g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Vermont Sharp, Hand Selected Premium Cheddar Cheese and Goat Cheese Crumbles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vermont Sharp, Hand Selected Premium Cheddar Cheese is the more energy-dense option here, packing 107 more calories per 100g than Goat Cheese Crumbles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Vermont Sharp, Hand Selected Premium Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Goat Cheese Crumbles in this category.

Frequently Asked Questions

Which is healthier: Vermont Sharp, Hand Selected Premium Cheddar Cheese or Goat Cheese Crumbles?

It depends on your goals. Vermont Sharp, Hand Selected Premium Cheddar Cheese has 393 calories, while Goat Cheese Crumbles has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Vermont Sharp, Hand Selected Premium Cheddar Cheese vegan?

No, Vermont Sharp, Hand Selected Premium Cheddar Cheese is not certified vegan.

What is the calorie difference between Vermont Sharp, Hand Selected Premium Cheddar Cheese and Goat Cheese Crumbles?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.