Vermont Sharp Shredded Cheddar Cheese vs Grated Parmigiano Reggiano
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Vermont Sharp Shredded Cheddar Cheese

Grated Parmigiano Reggiano
The Verdict: Which is Better?
When placing Vermont Sharp Shredded Cheddar Cheese and Grated Parmigiano Reggiano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vermont Sharp Shredded Cheddar Cheese is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Vermont Sharp Shredded Cheddar Cheese or Grated Parmigiano Reggiano?
It depends on your goals. Vermont Sharp Shredded Cheddar Cheese has 392.857142857143 calories, while Grated Parmigiano Reggiano has 400 calories. Check the detailed table above for sugar and fat content.
Is Vermont Sharp Shredded Cheddar Cheese vegan?
No, Vermont Sharp Shredded Cheddar Cheese is not certified vegan.
What is the calorie difference between Vermont Sharp Shredded Cheddar Cheese and Grated Parmigiano Reggiano?
There is a difference of 7 calories per 100g between the two products.




