Head-to-Head Analysis

Vermont Sharp Shredded Cheddar Cheese vs Rumiano Family Organic Medium Cheddar - Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vermont Sharp Shredded Cheddar Cheese

Vermont Sharp Shredded Cheddar Cheese

Not Vegan
VS
Package of Rumiano Family Organic Medium Cheddar - Bar

Rumiano Family Organic Medium Cheddar - Bar

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
393 kcal
0g
Sugars
0g
32.1g
Fat
32.1g
25g
Protein
25g
1.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Vermont Sharp Shredded Cheddar Cheese and Rumiano Family Organic Medium Cheddar - Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vermont Sharp Shredded Cheddar Cheese is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Vermont Sharp Shredded Cheddar Cheese or Rumiano Family Organic Medium Cheddar - Bar?

It depends on your goals. Vermont Sharp Shredded Cheddar Cheese has 392.857142857143 calories, while Rumiano Family Organic Medium Cheddar - Bar has 393 calories. Check the detailed table above for sugar and fat content.

Is Vermont Sharp Shredded Cheddar Cheese vegan?

No, Vermont Sharp Shredded Cheddar Cheese is not certified vegan.

What is the calorie difference between Vermont Sharp Shredded Cheddar Cheese and Rumiano Family Organic Medium Cheddar - Bar?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.