Vermont Sharp White Cheddar Cheese vs All natural gouda cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vermont Sharp White Cheddar Cheese
All natural gouda cheese
The Verdict: Which is Better?
When placing Vermont Sharp White Cheddar Cheese and All natural gouda cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vermont Sharp White Cheddar Cheese is the more energy-dense option here, packing 36 more calories per 100g than All natural gouda cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vermont Sharp White Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas All natural gouda cheese contains 1.79g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vermont Sharp White Cheddar Cheese or All natural gouda cheese?
It depends on your goals. Vermont Sharp White Cheddar Cheese has 393 calories, while All natural gouda cheese has 357 calories. Check the detailed table above for sugar and fat content.
Is Vermont Sharp White Cheddar Cheese vegan?
No, Vermont Sharp White Cheddar Cheese is not certified vegan.
What is the calorie difference between Vermont Sharp White Cheddar Cheese and All natural gouda cheese?
There is a difference of 36 calories per 100g between the two products.
