Head-to-Head Analysis

Vermont Sharp White Cheddar Cheese vs Unsalted Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vermont Sharp White Cheddar Cheese

Vermont Sharp White Cheddar Cheese

Not Vegan
VS
Package of Unsalted Butter

Unsalted Butter

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
5100 kcal
0g
Sugars
0g
35.7g
Fat
561g
21.4g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Vermont Sharp White Cheddar Cheese and Unsalted Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vermont Sharp White Cheddar Cheese is the clear winner. With 4707 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Vermont Sharp White Cheddar Cheese offers a protein boost with 21.4g per 100g, outperforming Unsalted Butter in this category.

Frequently Asked Questions

Which is healthier: Vermont Sharp White Cheddar Cheese or Unsalted Butter?

It depends on your goals. Vermont Sharp White Cheddar Cheese has 393 calories, while Unsalted Butter has 5100 calories. Check the detailed table above for sugar and fat content.

Is Vermont Sharp White Cheddar Cheese vegan?

No, Vermont Sharp White Cheddar Cheese is not certified vegan.

What is the calorie difference between Vermont Sharp White Cheddar Cheese and Unsalted Butter?

There is a difference of 4707 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.