Head-to-Head Analysis

Vermont Sharp White Cheddar Cheese vs Whipped Topping Real Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vermont Sharp White Cheddar Cheese

Vermont Sharp White Cheddar Cheese

Not Vegan
VS
Package of Whipped Topping Real Cream

Whipped Topping Real Cream

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
300 kcal
0g
Sugars
20g
35.7g
Fat
20g
21.4g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Vermont Sharp White Cheddar Cheese and Whipped Topping Real Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vermont Sharp White Cheddar Cheese is the more energy-dense option here, packing 93 more calories per 100g than Whipped Topping Real Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vermont Sharp White Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Whipped Topping Real Cream contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vermont Sharp White Cheddar Cheese offers a protein boost with 21.4g per 100g, outperforming Whipped Topping Real Cream in this category.

Frequently Asked Questions

Which is healthier: Vermont Sharp White Cheddar Cheese or Whipped Topping Real Cream?

It depends on your goals. Vermont Sharp White Cheddar Cheese has 393 calories, while Whipped Topping Real Cream has 300 calories. Check the detailed table above for sugar and fat content.

Is Vermont Sharp White Cheddar Cheese vegan?

No, Vermont Sharp White Cheddar Cheese is not certified vegan.

What is the calorie difference between Vermont Sharp White Cheddar Cheese and Whipped Topping Real Cream?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.