Head-to-Head Analysis

Vermont White Cheddar Mac And Broccoli Bowl vs Eggo minis homestyle waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vermont White Cheddar Mac And Broccoli Bowl

Vermont White Cheddar Mac And Broccoli Bowl

Not Vegan
VS
Top Pick
Package of Eggo minis homestyle waffles

Eggo minis homestyle waffles

Not Vegan
Nutritional Facts (per 100g)
149 kcal
Energy
268.8 kcal
2.2g
Sugars
2.2g
7.4g
Fat
8.6g
7.8g
Protein
6.5g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Vermont White Cheddar Mac And Broccoli Bowl and Eggo minis homestyle waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vermont White Cheddar Mac And Broccoli Bowl is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Vermont White Cheddar Mac And Broccoli Bowl or Eggo minis homestyle waffles?

It depends on your goals. Vermont White Cheddar Mac And Broccoli Bowl has 149 calories, while Eggo minis homestyle waffles has 268.82 calories. Check the detailed table above for sugar and fat content.

Is Vermont White Cheddar Mac And Broccoli Bowl vegan?

No, Vermont White Cheddar Mac And Broccoli Bowl is not certified vegan.

What is the calorie difference between Vermont White Cheddar Mac And Broccoli Bowl and Eggo minis homestyle waffles?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.