Head-to-Head Analysis

VERMONT WHITE CHEDDAR MAC & CHEESE vs Chocolate Fudge Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of VERMONT WHITE CHEDDAR MAC & CHEESE

VERMONT WHITE CHEDDAR MAC & CHEESE

Not Vegan
VS
Package of Chocolate Fudge Ice Cream

Chocolate Fudge Ice Cream

Not Vegan
Nutritional Facts (per 100g)
119 kcal
Energy
250 kcal
1.8g
Sugars
26.4g
3.1g
Fat
12.9g
7.5g
Protein
4.3g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing VERMONT WHITE CHEDDAR MAC & CHEESE and Chocolate Fudge Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, VERMONT WHITE CHEDDAR MAC & CHEESE is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, VERMONT WHITE CHEDDAR MAC & CHEESE takes the lead with only 1.77g of sugar per 100g, whereas Chocolate Fudge Ice Cream contains 26.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? VERMONT WHITE CHEDDAR MAC & CHEESE offers a protein boost with 7.52g per 100g, outperforming Chocolate Fudge Ice Cream in this category.

Frequently Asked Questions

Which is healthier: VERMONT WHITE CHEDDAR MAC & CHEESE or Chocolate Fudge Ice Cream?

VERMONT WHITE CHEDDAR MAC & CHEESE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is VERMONT WHITE CHEDDAR MAC & CHEESE vegan?

No, VERMONT WHITE CHEDDAR MAC & CHEESE is not certified vegan.

What is the calorie difference between VERMONT WHITE CHEDDAR MAC & CHEESE and Chocolate Fudge Ice Cream?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.