Head-to-Head Analysis

VERMONT WHITE CHEDDAR MAC & CHEESE vs Mangoes, Strawberries & Peaches Fruit Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of VERMONT WHITE CHEDDAR MAC & CHEESE

VERMONT WHITE CHEDDAR MAC & CHEESE

Not Vegan
VS
Package of Mangoes, Strawberries & Peaches Fruit Blend

Mangoes, Strawberries & Peaches Fruit Blend

Not Vegan
Nutritional Facts (per 100g)
119 kcal
Energy
42.9 kcal
1.8g
Sugars
8.6g
3.1g
Fat
0g
7.5g
Protein
0.7g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing VERMONT WHITE CHEDDAR MAC & CHEESE and Mangoes, Strawberries & Peaches Fruit Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

VERMONT WHITE CHEDDAR MAC & CHEESE is the more energy-dense option here, packing 76 more calories per 100g than Mangoes, Strawberries & Peaches Fruit Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, VERMONT WHITE CHEDDAR MAC & CHEESE takes the lead with only 1.77g of sugar per 100g, whereas Mangoes, Strawberries & Peaches Fruit Blend contains 8.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? VERMONT WHITE CHEDDAR MAC & CHEESE offers a protein boost with 7.52g per 100g, outperforming Mangoes, Strawberries & Peaches Fruit Blend in this category.

Frequently Asked Questions

Which is healthier: VERMONT WHITE CHEDDAR MAC & CHEESE or Mangoes, Strawberries & Peaches Fruit Blend?

It depends on your goals. VERMONT WHITE CHEDDAR MAC & CHEESE has 119 calories, while Mangoes, Strawberries & Peaches Fruit Blend has 42.9 calories. Check the detailed table above for sugar and fat content.

Is VERMONT WHITE CHEDDAR MAC & CHEESE vegan?

No, VERMONT WHITE CHEDDAR MAC & CHEESE is not certified vegan.

What is the calorie difference between VERMONT WHITE CHEDDAR MAC & CHEESE and Mangoes, Strawberries & Peaches Fruit Blend?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.