Head-to-Head Analysis

VERMONT WHITE CHEDDAR MAC & CHEESE vs Mixed Vegetables

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of VERMONT WHITE CHEDDAR MAC & CHEESE

VERMONT WHITE CHEDDAR MAC & CHEESE

Not Vegan
VS
Package of Mixed Vegetables

Mixed Vegetables

Not Vegan
Nutritional Facts (per 100g)
119 kcal
Energy
29.4 kcal
1.8g
Sugars
2.4g
3.1g
Fat
0g
7.5g
Protein
2.4g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing VERMONT WHITE CHEDDAR MAC & CHEESE and Mixed Vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

VERMONT WHITE CHEDDAR MAC & CHEESE is the more energy-dense option here, packing 90 more calories per 100g than Mixed Vegetables. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? VERMONT WHITE CHEDDAR MAC & CHEESE offers a protein boost with 7.52g per 100g, outperforming Mixed Vegetables in this category.

Frequently Asked Questions

Which is healthier: VERMONT WHITE CHEDDAR MAC & CHEESE or Mixed Vegetables?

It depends on your goals. VERMONT WHITE CHEDDAR MAC & CHEESE has 119 calories, while Mixed Vegetables has 29.4 calories. Check the detailed table above for sugar and fat content.

Is VERMONT WHITE CHEDDAR MAC & CHEESE vegan?

No, VERMONT WHITE CHEDDAR MAC & CHEESE is not certified vegan.

What is the calorie difference between VERMONT WHITE CHEDDAR MAC & CHEESE and Mixed Vegetables?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.