VERMONT WHITE CHEDDAR MAC & CHEESE vs Restaurant quality crab cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

VERMONT WHITE CHEDDAR MAC & CHEESE

Restaurant quality crab cakes
The Verdict: Which is Better?
When placing VERMONT WHITE CHEDDAR MAC & CHEESE and Restaurant quality crab cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, VERMONT WHITE CHEDDAR MAC & CHEESE is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, VERMONT WHITE CHEDDAR MAC & CHEESE takes the lead with only 1.77g of sugar per 100g, whereas Restaurant quality crab cakes contains 3.12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: VERMONT WHITE CHEDDAR MAC & CHEESE or Restaurant quality crab cakes?
VERMONT WHITE CHEDDAR MAC & CHEESE appears to be the healthier option generally, as it has less sugar and fewer calories.
Is VERMONT WHITE CHEDDAR MAC & CHEESE vegan?
No, VERMONT WHITE CHEDDAR MAC & CHEESE is not certified vegan.
What is the calorie difference between VERMONT WHITE CHEDDAR MAC & CHEESE and Restaurant quality crab cakes?
There is a difference of 58 calories per 100g between the two products.




