Vermont White Sharp Cheddar Cheese Cracker Cuts vs Gummi Worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vermont White Sharp Cheddar Cheese Cracker Cuts
Gummi Worms
The Verdict: Which is Better?
When placing Vermont White Sharp Cheddar Cheese Cracker Cuts and Gummi Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vermont White Sharp Cheddar Cheese Cracker Cuts is the more energy-dense option here, packing 304 more calories per 100g than Gummi Worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vermont White Sharp Cheddar Cheese Cracker Cuts takes the lead with only 0g of sugar per 100g, whereas Gummi Worms contains 15g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vermont White Sharp Cheddar Cheese Cracker Cuts offers a protein boost with 24.2g per 100g, outperforming Gummi Worms in this category.
Frequently Asked Questions
Which is healthier: Vermont White Sharp Cheddar Cheese Cracker Cuts or Gummi Worms?
It depends on your goals. Vermont White Sharp Cheddar Cheese Cracker Cuts has 394 calories, while Gummi Worms has 90 calories. Check the detailed table above for sugar and fat content.
Is Vermont White Sharp Cheddar Cheese Cracker Cuts vegan?
No, Vermont White Sharp Cheddar Cheese Cracker Cuts is not certified vegan.
What is the calorie difference between Vermont White Sharp Cheddar Cheese Cracker Cuts and Gummi Worms?
There is a difference of 304 calories per 100g between the two products.
