Head-to-Head Analysis

Vermont White Sharp Cheddar Cheese Cracker Cuts vs Protein Waffles buttermilk vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vermont White Sharp Cheddar Cheese Cracker Cuts

Vermont White Sharp Cheddar Cheese Cracker Cuts

Not Vegan
VS
Package of Protein Waffles buttermilk vanilla

Protein Waffles buttermilk vanilla

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
257 kcal
0g
Sugars
15.7g
33.3g
Fat
6.4g
24.2g
Protein
14.3g
1.7g
Salt
1g

The Verdict: Which is Better?

When placing Vermont White Sharp Cheddar Cheese Cracker Cuts and Protein Waffles buttermilk vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vermont White Sharp Cheddar Cheese Cracker Cuts is the more energy-dense option here, packing 137 more calories per 100g than Protein Waffles buttermilk vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vermont White Sharp Cheddar Cheese Cracker Cuts takes the lead with only 0g of sugar per 100g, whereas Protein Waffles buttermilk vanilla contains 15.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vermont White Sharp Cheddar Cheese Cracker Cuts offers a protein boost with 24.2g per 100g, outperforming Protein Waffles buttermilk vanilla in this category.

Frequently Asked Questions

Which is healthier: Vermont White Sharp Cheddar Cheese Cracker Cuts or Protein Waffles buttermilk vanilla?

It depends on your goals. Vermont White Sharp Cheddar Cheese Cracker Cuts has 394 calories, while Protein Waffles buttermilk vanilla has 257 calories. Check the detailed table above for sugar and fat content.

Is Vermont White Sharp Cheddar Cheese Cracker Cuts vegan?

No, Vermont White Sharp Cheddar Cheese Cracker Cuts is not certified vegan.

What is the calorie difference between Vermont White Sharp Cheddar Cheese Cracker Cuts and Protein Waffles buttermilk vanilla?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.