Head-to-Head Analysis

Vermont White Sharp Cheddar Cheese Cracker Cuts vs Whole Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vermont White Sharp Cheddar Cheese Cracker Cuts

Vermont White Sharp Cheddar Cheese Cracker Cuts

Not Vegan
VS
Package of Whole Almonds

Whole Almonds

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
571 kcal
0g
Sugars
3.6g
33.3g
Fat
50g
24.2g
Protein
21.4g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Vermont White Sharp Cheddar Cheese Cracker Cuts and Whole Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vermont White Sharp Cheddar Cheese Cracker Cuts is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vermont White Sharp Cheddar Cheese Cracker Cuts takes the lead with only 0g of sugar per 100g, whereas Whole Almonds contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vermont White Sharp Cheddar Cheese Cracker Cuts offers a protein boost with 24.2g per 100g, outperforming Whole Almonds in this category.

Frequently Asked Questions

Which is healthier: Vermont White Sharp Cheddar Cheese Cracker Cuts or Whole Almonds?

Vermont White Sharp Cheddar Cheese Cracker Cuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vermont White Sharp Cheddar Cheese Cracker Cuts vegan?

No, Vermont White Sharp Cheddar Cheese Cracker Cuts is not certified vegan.

What is the calorie difference between Vermont White Sharp Cheddar Cheese Cracker Cuts and Whole Almonds?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.