Very Berry Bites vs Cheez-It Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Very Berry Bites
Cheez-It Original
The Verdict: Which is Better?
When placing Very Berry Bites and Cheez-It Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Very Berry Bites is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Very Berry Bites contains significantly more sugar (28.6g) compared to the milder Cheez-It Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Very Berry Bites or Cheez-It Original?
It depends on your goals. Very Berry Bites has 429 calories, while Cheez-It Original has 482.75862068966 calories. Check the detailed table above for sugar and fat content.
Is Very Berry Bites vegan?
No, Very Berry Bites is not certified vegan.
What is the calorie difference between Very Berry Bites and Cheez-It Original?
There is a difference of 54 calories per 100g between the two products.
