Very Berry Bites vs Dark Chocolate Sea Salt Caramel Hearts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Very Berry Bites
Dark Chocolate Sea Salt Caramel Hearts
The Verdict: Which is Better?
When placing Very Berry Bites and Dark Chocolate Sea Salt Caramel Hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Very Berry Bites is the more energy-dense option here, packing 429 more calories per 100g than Dark Chocolate Sea Salt Caramel Hearts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Very Berry Bites contains significantly more sugar (28.6g) compared to the milder Dark Chocolate Sea Salt Caramel Hearts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Sea Salt Caramel Hearts is undeniably the healthier pick.
Looking to build muscle? Very Berry Bites offers a protein boost with 4.76g per 100g, outperforming Dark Chocolate Sea Salt Caramel Hearts in this category.
Frequently Asked Questions
Which is healthier: Very Berry Bites or Dark Chocolate Sea Salt Caramel Hearts?
It depends on your goals. Very Berry Bites has 429 calories, while Dark Chocolate Sea Salt Caramel Hearts has 0 calories. Check the detailed table above for sugar and fat content.
Is Very Berry Bites vegan?
No, Very Berry Bites is not certified vegan.
What is the calorie difference between Very Berry Bites and Dark Chocolate Sea Salt Caramel Hearts?
There is a difference of 429 calories per 100g between the two products.
