Head-to-Head Analysis

Very Berry Gummy Clusters vs Sea Salt Pretzel Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Very Berry Gummy Clusters

Very Berry Gummy Clusters

Not Vegan
VS
Top Pick
Package of Sea Salt Pretzel Twists

Sea Salt Pretzel Twists

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
429 kcal
70g
Sugars
3.6g
0g
Fat
10.7g
3.3g
Protein
3.6g
0.4g
Salt
3.5g

The Verdict: Which is Better?

When placing Very Berry Gummy Clusters and Sea Salt Pretzel Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Very Berry Gummy Clusters is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Very Berry Gummy Clusters contains significantly more sugar (70g) compared to the milder Sea Salt Pretzel Twists (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Pretzel Twists is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Very Berry Gummy Clusters or Sea Salt Pretzel Twists?

It depends on your goals. Very Berry Gummy Clusters has 333 calories, while Sea Salt Pretzel Twists has 429 calories. Check the detailed table above for sugar and fat content.

Is Very Berry Gummy Clusters vegan?

No, Very Berry Gummy Clusters is not certified vegan.

What is the calorie difference between Very Berry Gummy Clusters and Sea Salt Pretzel Twists?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.