Head-to-Head Analysis

Very Berry Strawberry Choco Ball vs Rice Cakes caramel corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Very Berry Strawberry Choco Ball

Very Berry Strawberry Choco Ball

Not Vegan
VS
Top Pick
Package of Rice Cakes caramel corn

Rice Cakes caramel corn

Not Vegan
Nutritional Facts (per 100g)
531 kcal
Energy
384.6 kcal
50g
Sugars
23.1g
28.1g
Fat
0g
3.1g
Protein
7.7g
0.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Very Berry Strawberry Choco Ball and Rice Cakes caramel corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Very Berry Strawberry Choco Ball is the more energy-dense option here, packing 146 more calories per 100g than Rice Cakes caramel corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Very Berry Strawberry Choco Ball contains significantly more sugar (50g) compared to the milder Rice Cakes caramel corn (23.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Cakes caramel corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Very Berry Strawberry Choco Ball or Rice Cakes caramel corn?

It depends on your goals. Very Berry Strawberry Choco Ball has 531 calories, while Rice Cakes caramel corn has 384.62 calories. Check the detailed table above for sugar and fat content.

Is Very Berry Strawberry Choco Ball vegan?

No, Very Berry Strawberry Choco Ball is not certified vegan.

What is the calorie difference between Very Berry Strawberry Choco Ball and Rice Cakes caramel corn?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.