Very Berry Strawberry Whole Milk vs Pepsi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Very Berry Strawberry Whole Milk
Pepsi
The Verdict: Which is Better?
When placing Very Berry Strawberry Whole Milk and Pepsi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Very Berry Strawberry Whole Milk is the more energy-dense option here, packing 4 more calories per 100g than Pepsi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Very Berry Strawberry Whole Milk takes the lead with only 12.916666666667g of sugar per 100g, whereas Pepsi contains 27.3333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Very Berry Strawberry Whole Milk offers a protein boost with 3.75g per 100g, outperforming Pepsi in this category.
Frequently Asked Questions
Which is healthier: Very Berry Strawberry Whole Milk or Pepsi?
It depends on your goals. Very Berry Strawberry Whole Milk has 104.16666666667 calories, while Pepsi has 100 calories. Check the detailed table above for sugar and fat content.
Is Very Berry Strawberry Whole Milk vegan?
No, Very Berry Strawberry Whole Milk is not certified vegan.
What is the calorie difference between Very Berry Strawberry Whole Milk and Pepsi?
There is a difference of 4 calories per 100g between the two products.
