Very Berry Yogurt vs Finely Shredded Mild Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Very Berry Yogurt
Finely Shredded Mild Cheddar Cheese
The Verdict: Which is Better?
When placing Very Berry Yogurt and Finely Shredded Mild Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Very Berry Yogurt is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Very Berry Yogurt or Finely Shredded Mild Cheddar Cheese?
It depends on your goals. Very Berry Yogurt has 0 calories, while Finely Shredded Mild Cheddar Cheese has 392.86 calories. Check the detailed table above for sugar and fat content.
Is Very Berry Yogurt vegan?
No, Very Berry Yogurt is not certified vegan.
What is the calorie difference between Very Berry Yogurt and Finely Shredded Mild Cheddar Cheese?
There is a difference of 393 calories per 100g between the two products.
