Very Strawberry vs Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Very Strawberry
Coconut Water
The Verdict: Which is Better?
When placing Very Strawberry and Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Very Strawberry is the more energy-dense option here, packing 32 more calories per 100g than Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Very Strawberry takes the lead with only 0g of sugar per 100g, whereas Coconut Water contains 3.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Very Strawberry offers a protein boost with 6.46g per 100g, outperforming Coconut Water in this category.
Frequently Asked Questions
Which is healthier: Very Strawberry or Coconut Water?
It depends on your goals. Very Strawberry has 52.3 calories, while Coconut Water has 20 calories. Check the detailed table above for sugar and fat content.
Is Very Strawberry vegan?
No, Very Strawberry is not certified vegan.
What is the calorie difference between Very Strawberry and Coconut Water?
There is a difference of 32 calories per 100g between the two products.
