Head-to-Head Analysis

Very Thin White Sliced Bread vs Honey Nut Cheerios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Very Thin White Sliced Bread

Very Thin White Sliced Bread

Not Vegan
VS
Package of Honey Nut Cheerios

Honey Nut Cheerios

Not Vegan
Nutritional Facts (per 100g)
266.7 kcal
Energy
378 kcal
4.4g
Sugars
32.4g
4.4g
Fat
5.4g
8.9g
Protein
8.1g
1.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Very Thin White Sliced Bread and Honey Nut Cheerios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Very Thin White Sliced Bread is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Very Thin White Sliced Bread takes the lead with only 4.44g of sugar per 100g, whereas Honey Nut Cheerios contains 32.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Very Thin White Sliced Bread or Honey Nut Cheerios?

Very Thin White Sliced Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Very Thin White Sliced Bread vegan?

No, Very Thin White Sliced Bread is not certified vegan.

What is the calorie difference between Very Thin White Sliced Bread and Honey Nut Cheerios?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.