Very Thin White Sliced Bread vs Whole peeled tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Very Thin White Sliced Bread
Whole peeled tomatoes
The Verdict: Which is Better?
When placing Very Thin White Sliced Bread and Whole peeled tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Very Thin White Sliced Bread is the more energy-dense option here, packing 247 more calories per 100g than Whole peeled tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Very Thin White Sliced Bread contains significantly more sugar (4.44g) compared to the milder Whole peeled tomatoes (2.46g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole peeled tomatoes is undeniably the healthier pick.
Looking to build muscle? Very Thin White Sliced Bread offers a protein boost with 8.89g per 100g, outperforming Whole peeled tomatoes in this category.
Frequently Asked Questions
Which is healthier: Very Thin White Sliced Bread or Whole peeled tomatoes?
It depends on your goals. Very Thin White Sliced Bread has 266.67 calories, while Whole peeled tomatoes has 20 calories. Check the detailed table above for sugar and fat content.
Is Very Thin White Sliced Bread vegan?
No, Very Thin White Sliced Bread is not certified vegan.
What is the calorie difference between Very Thin White Sliced Bread and Whole peeled tomatoes?
There is a difference of 247 calories per 100g between the two products.
