Very Vanilla Shake vs Peanut Butter Cups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Very Vanilla Shake
Peanut Butter Cups
The Verdict: Which is Better?
When placing Very Vanilla Shake and Peanut Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Very Vanilla Shake is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Very Vanilla Shake contains significantly more sugar (3.7g) compared to the milder Peanut Butter Cups (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Cups is undeniably the healthier pick.
Looking to build muscle? Very Vanilla Shake offers a protein boost with 50g per 100g, outperforming Peanut Butter Cups in this category.
Frequently Asked Questions
Which is healthier: Very Vanilla Shake or Peanut Butter Cups?
It depends on your goals. Very Vanilla Shake has 370 calories, while Peanut Butter Cups has 471 calories. Check the detailed table above for sugar and fat content.
Is Very Vanilla Shake vegan?
No, Very Vanilla Shake is not certified vegan.
What is the calorie difference between Very Vanilla Shake and Peanut Butter Cups?
There is a difference of 101 calories per 100g between the two products.
