Very Vanilla Shake vs Sweet Relish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Very Vanilla Shake
Sweet Relish
The Verdict: Which is Better?
When placing Very Vanilla Shake and Sweet Relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Very Vanilla Shake is the more energy-dense option here, packing 270 more calories per 100g than Sweet Relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Very Vanilla Shake takes the lead with only 3.7g of sugar per 100g, whereas Sweet Relish contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Very Vanilla Shake offers a protein boost with 50g per 100g, outperforming Sweet Relish in this category.
Frequently Asked Questions
Which is healthier: Very Vanilla Shake or Sweet Relish?
It depends on your goals. Very Vanilla Shake has 370 calories, while Sweet Relish has 100 calories. Check the detailed table above for sugar and fat content.
Is Very Vanilla Shake vegan?
No, Very Vanilla Shake is not certified vegan.
What is the calorie difference between Very Vanilla Shake and Sweet Relish?
There is a difference of 270 calories per 100g between the two products.
