Head-to-Head Analysis

Very Vanilla Soymilk, Single Serve vs Rice Krispies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Very Vanilla Soymilk, Single Serve

Very Vanilla Soymilk, Single Serve

Not Vegan
VS
Package of Rice Krispies

Rice Krispies

Not Vegan
Nutritional Facts (per 100g)
63.6 kcal
Energy
393.9 kcal
6.4g
Sugars
12.1g
1.9g
Fat
0g
3.4g
Protein
6.1g
0.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Very Vanilla Soymilk, Single Serve and Rice Krispies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Very Vanilla Soymilk, Single Serve is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Very Vanilla Soymilk, Single Serve takes the lead with only 6.3559322033898g of sugar per 100g, whereas Rice Krispies contains 12.121212121212g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Very Vanilla Soymilk, Single Serve or Rice Krispies?

Very Vanilla Soymilk, Single Serve appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Very Vanilla Soymilk, Single Serve vegan?

No, Very Vanilla Soymilk, Single Serve is not certified vegan.

What is the calorie difference between Very Vanilla Soymilk, Single Serve and Rice Krispies?

There is a difference of 330 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.