Head-to-Head Analysis

Very, very blueberry muffin vs California Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Very, very blueberry muffin

Very, very blueberry muffin

Not Vegan
VS
Top Pick
Package of California Pistachios

California Pistachios

Not Vegan
Nutritional Facts (per 100g)
307 kcal
Energy
600 kcal
29.1g
Sugars
6.7g
11g
Fat
46.7g
3.9g
Protein
20g
0.5g
Salt
1.4g

The Verdict: Which is Better?

When placing Very, very blueberry muffin and California Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Very, very blueberry muffin is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Very, very blueberry muffin contains significantly more sugar (29.1g) compared to the milder California Pistachios (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, California Pistachios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Very, very blueberry muffin or California Pistachios?

It depends on your goals. Very, very blueberry muffin has 307 calories, while California Pistachios has 600 calories. Check the detailed table above for sugar and fat content.

Is Very, very blueberry muffin vegan?

No, Very, very blueberry muffin is not certified vegan.

What is the calorie difference between Very, very blueberry muffin and California Pistachios?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.