Head-to-Head Analysis

Very, very blueberry muffin vs choklad ljus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Very, very blueberry muffin

Very, very blueberry muffin

Not Vegan
VS
Package of choklad ljus

choklad ljus

Not Vegan
Nutritional Facts (per 100g)
307 kcal
Energy
518 kcal
29.1g
Sugars
60g
11g
Fat
27g
3.9g
Protein
5.8g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Very, very blueberry muffin and choklad ljus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Very, very blueberry muffin is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Very, very blueberry muffin takes the lead with only 29.1g of sugar per 100g, whereas choklad ljus contains 60g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Very, very blueberry muffin or choklad ljus?

Very, very blueberry muffin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Very, very blueberry muffin vegan?

No, Very, very blueberry muffin is not certified vegan.

What is the calorie difference between Very, very blueberry muffin and choklad ljus?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.