Very, very blueberry muffin vs Sweet Potato No Salt Added Vegetable Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Very, very blueberry muffin
Sweet Potato No Salt Added Vegetable Chips
The Verdict: Which is Better?
When placing Very, very blueberry muffin and Sweet Potato No Salt Added Vegetable Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Very, very blueberry muffin is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Very, very blueberry muffin contains significantly more sugar (29.1g) compared to the milder Sweet Potato No Salt Added Vegetable Chips (21.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Potato No Salt Added Vegetable Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Very, very blueberry muffin or Sweet Potato No Salt Added Vegetable Chips?
It depends on your goals. Very, very blueberry muffin has 307 calories, while Sweet Potato No Salt Added Vegetable Chips has 607 calories. Check the detailed table above for sugar and fat content.
Is Very, very blueberry muffin vegan?
No, Very, very blueberry muffin is not certified vegan.
What is the calorie difference between Very, very blueberry muffin and Sweet Potato No Salt Added Vegetable Chips?
There is a difference of 300 calories per 100g between the two products.
