Head-to-Head Analysis

Vesuvio vs Touch O' Honey Oat Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vesuvio

Vesuvio

Not Vegan
VS
Package of Touch O' Honey Oat Bread

Touch O' Honey Oat Bread

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
255.8 kcal
1.8g
Sugars
4.7g
0.9g
Fat
3.5g
12.3g
Protein
9.3g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Vesuvio and Touch O' Honey Oat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vesuvio is the more energy-dense option here, packing 112 more calories per 100g than Touch O' Honey Oat Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vesuvio takes the lead with only 1.75g of sugar per 100g, whereas Touch O' Honey Oat Bread contains 4.6511627906977g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vesuvio offers a protein boost with 12.3g per 100g, outperforming Touch O' Honey Oat Bread in this category.

Frequently Asked Questions

Which is healthier: Vesuvio or Touch O' Honey Oat Bread?

It depends on your goals. Vesuvio has 368 calories, while Touch O' Honey Oat Bread has 255.81395348837 calories. Check the detailed table above for sugar and fat content.

Is Vesuvio vegan?

No, Vesuvio is not certified vegan.

What is the calorie difference between Vesuvio and Touch O' Honey Oat Bread?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.