Head-to-Head Analysis

Vidalia Onion Vinaigrette vs OIL & VINEGAR DRESSING

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vidalia Onion Vinaigrette

Vidalia Onion Vinaigrette

Not Vegan
VS
Top Pick
Package of OIL & VINEGAR DRESSING

OIL & VINEGAR DRESSING

Not Vegan
Nutritional Facts (per 100g)
643.3 kcal
Energy
500 kcal
40.9g
Sugars
0g
52.6g
Fat
56.7g
0g
Protein
0g
1.7g
Salt
1.9g

The Verdict: Which is Better?

When placing Vidalia Onion Vinaigrette and OIL & VINEGAR DRESSING side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vidalia Onion Vinaigrette is the more energy-dense option here, packing 143 more calories per 100g than OIL & VINEGAR DRESSING. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vidalia Onion Vinaigrette contains significantly more sugar (40.93567251462g) compared to the milder OIL & VINEGAR DRESSING (0g). If you are monitoring your insulin levels or trying to cut down on sweets, OIL & VINEGAR DRESSING is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vidalia Onion Vinaigrette or OIL & VINEGAR DRESSING?

It depends on your goals. Vidalia Onion Vinaigrette has 643.27485380117 calories, while OIL & VINEGAR DRESSING has 500 calories. Check the detailed table above for sugar and fat content.

Is Vidalia Onion Vinaigrette vegan?

No, Vidalia Onion Vinaigrette is not certified vegan.

What is the calorie difference between Vidalia Onion Vinaigrette and OIL & VINEGAR DRESSING?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.