Head-to-Head Analysis

Vidalia onion vinegarette vs Thick soy sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vidalia onion vinegarette

Vidalia onion vinegarette

Not Vegan
VS
Package of Thick soy sauce

Thick soy sauce

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
285.7 kcal
23.3g
Sugars
42.9g
30g
Fat
0g
0g
Protein
0g
1g
Salt
6.4g

The Verdict: Which is Better?

When placing Vidalia onion vinegarette and Thick soy sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vidalia onion vinegarette is the more energy-dense option here, packing 81 more calories per 100g than Thick soy sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vidalia onion vinegarette takes the lead with only 23.33g of sugar per 100g, whereas Thick soy sauce contains 42.857142857143g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vidalia onion vinegarette or Thick soy sauce?

It depends on your goals. Vidalia onion vinegarette has 366.67 calories, while Thick soy sauce has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Vidalia onion vinegarette vegan?

No, Vidalia onion vinegarette is not certified vegan.

What is the calorie difference between Vidalia onion vinegarette and Thick soy sauce?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.