Head-to-Head Analysis

Vienna Cream vs Sesame Pistachio

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vienna Cream

Vienna Cream

Not Vegan
VS
Top Pick
Package of Sesame Pistachio

Sesame Pistachio

Not Vegan
Nutritional Facts (per 100g)
352.1 kcal
Energy
40 kcal
11.3g
Sugars
5g
19.7g
Fat
2g
5.6g
Protein
1g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Vienna Cream and Sesame Pistachio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vienna Cream is the more energy-dense option here, packing 312 more calories per 100g than Sesame Pistachio. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vienna Cream contains significantly more sugar (11.267605633803g) compared to the milder Sesame Pistachio (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame Pistachio is undeniably the healthier pick.

Looking to build muscle? Vienna Cream offers a protein boost with 5.6338028169014g per 100g, outperforming Sesame Pistachio in this category.

Frequently Asked Questions

Which is healthier: Vienna Cream or Sesame Pistachio?

It depends on your goals. Vienna Cream has 352.11267605634 calories, while Sesame Pistachio has 40 calories. Check the detailed table above for sugar and fat content.

Is Vienna Cream vegan?

No, Vienna Cream is not certified vegan.

What is the calorie difference between Vienna Cream and Sesame Pistachio?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.