Head-to-Head Analysis

Vienna Rolls vs Clif kid zbar protein chocolate chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vienna Rolls

Vienna Rolls

Not Vegan
VS
Package of Clif kid zbar protein chocolate chip

Clif kid zbar protein chocolate chip

Not Vegan
Nutritional Facts (per 100g)
259 kcal
Energy
361 kcal
3.7g
Sugars
25g
1.9g
Fat
6.9g
9.3g
Protein
13.9g
1.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Vienna Rolls and Clif kid zbar protein chocolate chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vienna Rolls is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vienna Rolls takes the lead with only 3.7g of sugar per 100g, whereas Clif kid zbar protein chocolate chip contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vienna Rolls or Clif kid zbar protein chocolate chip?

Vienna Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vienna Rolls vegan?

No, Vienna Rolls is not certified vegan.

What is the calorie difference between Vienna Rolls and Clif kid zbar protein chocolate chip?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.