Vienna Rolls vs Frosted Brown Sugar Cinnamon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vienna Rolls
Frosted Brown Sugar Cinnamon
The Verdict: Which is Better?
When placing Vienna Rolls and Frosted Brown Sugar Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vienna Rolls is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vienna Rolls takes the lead with only 3.7g of sugar per 100g, whereas Frosted Brown Sugar Cinnamon contains 31.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vienna Rolls offers a protein boost with 9.26g per 100g, outperforming Frosted Brown Sugar Cinnamon in this category.
Frequently Asked Questions
Which is healthier: Vienna Rolls or Frosted Brown Sugar Cinnamon?
Vienna Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vienna Rolls vegan?
No, Vienna Rolls is not certified vegan.
What is the calorie difference between Vienna Rolls and Frosted Brown Sugar Cinnamon?
There is a difference of 158 calories per 100g between the two products.
