Vienna Sausage vs Sliced Carrots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Vienna Sausage

Sliced Carrots
The Verdict: Which is Better?
When placing Vienna Sausage and Sliced Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vienna Sausage is the more energy-dense option here, packing 98 more calories per 100g than Sliced Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vienna Sausage takes the lead with only 0g of sugar per 100g, whereas Sliced Carrots contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vienna Sausage offers a protein boost with 7.69g per 100g, outperforming Sliced Carrots in this category.
Frequently Asked Questions
Which is healthier: Vienna Sausage or Sliced Carrots?
It depends on your goals. Vienna Sausage has 123 calories, while Sliced Carrots has 25 calories. Check the detailed table above for sugar and fat content.
Is Vienna Sausage vegan?
No, Vienna Sausage is not certified vegan.
What is the calorie difference between Vienna Sausage and Sliced Carrots?
There is a difference of 98 calories per 100g between the two products.




