Head-to-Head Analysis

Vienna Sausage vs Ahold Sweet Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vienna Sausage

Vienna Sausage

Not Vegan
VS
Top Pick
Package of Ahold Sweet Peas

Ahold Sweet Peas

Not Vegan
Nutritional Facts (per 100g)
173 kcal
Energy
48 kcal
4g
Sugars
4g
13.3g
Fat
0g
9.3g
Protein
2.4g
2.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Vienna Sausage and Ahold Sweet Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vienna Sausage is the more energy-dense option here, packing 125 more calories per 100g than Ahold Sweet Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Vienna Sausage offers a protein boost with 9.33g per 100g, outperforming Ahold Sweet Peas in this category.

Frequently Asked Questions

Which is healthier: Vienna Sausage or Ahold Sweet Peas?

It depends on your goals. Vienna Sausage has 173 calories, while Ahold Sweet Peas has 48 calories. Check the detailed table above for sugar and fat content.

Is Vienna Sausage vegan?

No, Vienna Sausage is not certified vegan.

What is the calorie difference between Vienna Sausage and Ahold Sweet Peas?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.