Head-to-Head Analysis

Vienna Sausage vs Aroy-D, Green Curry Soup, Medium

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vienna Sausage

Vienna Sausage

Not Vegan
VS
Top Pick
Package of Aroy-D, Green Curry Soup, Medium

Aroy-D, Green Curry Soup, Medium

Not Vegan
Nutritional Facts (per 100g)
173 kcal
Energy
155 kcal
4g
Sugars
2.5g
13.3g
Fat
14.5g
9.3g
Protein
1g
2.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Vienna Sausage and Aroy-D, Green Curry Soup, Medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vienna Sausage is the more energy-dense option here, packing 18 more calories per 100g than Aroy-D, Green Curry Soup, Medium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vienna Sausage contains significantly more sugar (4g) compared to the milder Aroy-D, Green Curry Soup, Medium (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Aroy-D, Green Curry Soup, Medium is undeniably the healthier pick.

Looking to build muscle? Vienna Sausage offers a protein boost with 9.33g per 100g, outperforming Aroy-D, Green Curry Soup, Medium in this category.

Frequently Asked Questions

Which is healthier: Vienna Sausage or Aroy-D, Green Curry Soup, Medium?

It depends on your goals. Vienna Sausage has 173 calories, while Aroy-D, Green Curry Soup, Medium has 155 calories. Check the detailed table above for sugar and fat content.

Is Vienna Sausage vegan?

No, Vienna Sausage is not certified vegan.

What is the calorie difference between Vienna Sausage and Aroy-D, Green Curry Soup, Medium?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.