Vienna Sausage vs Cream Of Mushroom Condensed Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vienna Sausage
Cream Of Mushroom Condensed Soup
The Verdict: Which is Better?
When placing Vienna Sausage and Cream Of Mushroom Condensed Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vienna Sausage is the more energy-dense option here, packing 92 more calories per 100g than Cream Of Mushroom Condensed Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vienna Sausage contains significantly more sugar (4g) compared to the milder Cream Of Mushroom Condensed Soup (0.81g). If you are monitoring your insulin levels or trying to cut down on sweets, Cream Of Mushroom Condensed Soup is undeniably the healthier pick.
Looking to build muscle? Vienna Sausage offers a protein boost with 9.33g per 100g, outperforming Cream Of Mushroom Condensed Soup in this category.
Frequently Asked Questions
Which is healthier: Vienna Sausage or Cream Of Mushroom Condensed Soup?
It depends on your goals. Vienna Sausage has 173 calories, while Cream Of Mushroom Condensed Soup has 81.3 calories. Check the detailed table above for sugar and fat content.
Is Vienna Sausage vegan?
No, Vienna Sausage is not certified vegan.
What is the calorie difference between Vienna Sausage and Cream Of Mushroom Condensed Soup?
There is a difference of 92 calories per 100g between the two products.
