Head-to-Head Analysis

Vienna Sausage vs Cole's smoked rainbow trout in olive oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vienna Sausage

Vienna Sausage

Not Vegan
VS
Package of Cole's smoked rainbow trout in olive oil

Cole's smoked rainbow trout in olive oil

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
240 kcal
0g
Sugars
0g
10g
Fat
17.8g
10g
Protein
19.7g
2.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Vienna Sausage and Cole's smoked rainbow trout in olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vienna Sausage is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Vienna Sausage or Cole's smoked rainbow trout in olive oil?

It depends on your goals. Vienna Sausage has 133 calories, while Cole's smoked rainbow trout in olive oil has 240 calories. Check the detailed table above for sugar and fat content.

Is Vienna Sausage vegan?

No, Vienna Sausage is not certified vegan.

What is the calorie difference between Vienna Sausage and Cole's smoked rainbow trout in olive oil?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.