Head-to-Head Analysis

Vienna Sausage, Original vs Ground Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vienna Sausage, Original

Vienna Sausage, Original

Not Vegan
VS
Top Pick
Package of Ground Chicken

Ground Chicken

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
134 kcal
1.7g
Sugars
0g
16.7g
Fat
7.1g
11.7g
Protein
17.9g
2.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Vienna Sausage, Original and Ground Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vienna Sausage, Original is the more energy-dense option here, packing 66 more calories per 100g than Ground Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vienna Sausage, Original contains significantly more sugar (1.67g) compared to the milder Ground Chicken (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground Chicken is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vienna Sausage, Original or Ground Chicken?

It depends on your goals. Vienna Sausage, Original has 200 calories, while Ground Chicken has 134 calories. Check the detailed table above for sugar and fat content.

Is Vienna Sausage, Original vegan?

No, Vienna Sausage, Original is not certified vegan.

What is the calorie difference between Vienna Sausage, Original and Ground Chicken?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.