Viennas vs California chopped dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Viennas
California chopped dates
The Verdict: Which is Better?
When placing Viennas and California chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Viennas is the more energy-dense option here, packing 2 more calories per 100g than California chopped dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Viennas takes the lead with only 0g of sugar per 100g, whereas California chopped dates contains 62.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Viennas offers a protein boost with 12.2g per 100g, outperforming California chopped dates in this category.
Frequently Asked Questions
Which is healthier: Viennas or California chopped dates?
It depends on your goals. Viennas has 327 calories, while California chopped dates has 325 calories. Check the detailed table above for sugar and fat content.
Is Viennas vegan?
No, Viennas is not certified vegan.
What is the calorie difference between Viennas and California chopped dates?
There is a difference of 2 calories per 100g between the two products.
